These little cure-all nuts have loads of vitamins and nutrients, and they're said to help everything from mental acuity to sexual vitality. Rich in potassium, calcium and magnesium, almonds are especially known for their healing powers in respiratory illness. So when you're down with bronchitis, eat them in any form (except candy-coated or chocolate-covered). Sliver some almonds and garnish your veggies. They're good in a citrus fruit salad for a little added crunch or rubbed in a little honey, coated with cinnamon, and roasted in the oven at 325 degrees Fahrenheit for 10 to 25 minutes.