©2007 Publications International, Ltd. The enzymes in papaya can help treat burping.
Natural Home Remedies for Burping
Cures for burping are as close as your kitchen. Here are some home remedies from your kitchen that can help curb burps.
Home Remedies From the Refrigerator
Ginger. Ginger tea can help relieve the need to burp. Pour 1 cup boiling water over 1 teaspoon freshly grated gingerroot. Steep for 5 minutes, then drink. Or mix 1 teaspoon fresh ginger pulp with 1 teaspoon lime juice, and swallow after a meal.
Lemon juice. This works whether it's fresh or from the bottle. Mix 1 teaspoon lemon juice with 1/2 teaspoon baking soda in 1 cup cool water. Drink it quickly after meals.
Papaya. One surefire way to cure burping can be found in the fruit drawer: papaya! It's full of an enzyme called papain that can get rid of whatever's causing that burp.
Yogurt. Eat some yogurt with live cultures (check the label) every day. It aids digestion.
Home Remedies From the Spice Rack
Many burping cures can be found in your spice rack. Here are a few remedies that just might squelch that belch:
Caraway. Eat some caraway seeds, straight or sprinkled on a salad. They calm the digestive tract.
Cumin. Roast equal amounts of cumin, fennel, and celery seed. Combine. After you eat, chew well about 1/2 to 1 teaspoon of the mixture, then chase it down with 1/3 cup of warm water.
Peppermint. Pour 1 cup boiling water over 1 teaspoon dried peppermint. Steep for five minutes. Drink.
Burping may be natural, but you can limit your own moments of embarrassment by using the home remedies in this article.
For information on treating other uncomfortable or potentially embarrassing conditions, try the following links:
- To see all of our home remedies and the conditions they treat, go to our main Home Remedies page.
- For tips on relieving heart burn, see Home Remedies for Heart Burn.
- Home Remedies for Bad Breath includes practical advice for keeping your breath fresh.
- Learn how to treat lactose intolerance at Home Remedies for Lactose Intolerance.
David J. Hufford, Ph.D., is university professor and chair of the Medical Humanities Department at Pennsylvania State University's College of Medicine. He also is a professor in the departments of Neural and Behavioral Sciences and Family and Community Medicine. Dr. Hufford serves on the editorial boards of several journals, including Alternative Therapies in Health & Medicine and Explore.
This information is solely for informational purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the Editors of Consumer Guide (R), Publications International, Ltd., the author nor publisher take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained in this information. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider.