- Drink 8 glasses of water a day.
- Limit your intake of fatty foods and red meats.
- Schedule an annual prostate exam. Catching problems early is vital.
- Watch your alcohol intake. Studies have shown that beer can raise prolactin levels in the body, which in turn can eventually lead to prostate enlargement.
For more information about prostate and men's health, see the links on the next page.
This information is solely for informational purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the Editors of Consumer Guide (R), Publications International, Ltd., the author nor publisher take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained in this information. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider.