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14 Home Remedies for the Flu


13
Pepper

Pepper is an irritant, yet this annoying characteristic is a plus for those suffering from coughs with thick mucus. The irritating property of pepper stimulates circulation and the flow of mucus. Place 1 teaspoon black pepper into a cup and sweeten things up with the addition of 1 tablespoon honey. Fill with boiling water, let steep for 10 to 15 minutes, stir, and sip.