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How to Administer Self-exams


Testicular Cancer Self-Exams

The hormones that bring on the physical changes of puberty bring with them another, more worrisome possibility: testicular cancer. Fortunately, testicular cancer is relatively rare, accounting for about one percent of all cancers in men. It is, though, the most common form of cancer in males ages 20 to 35 but can occur in other age groups. Testicular cancer is usually curable if it is detected and treated early. 

To be safe, you should examine your testicles monthly or as often as advised by your doctor. Regular examinations will help you get familiar with your body's natural architecture, so that you'll more easily recognize any unusual symptoms. 

In the shower, roll each testicle between the forefinger and thumb, carefully checking all areas for hard lumps or bumps. Make note of any pain you experience. Later, in a mirror, look for evidence of discoloration, changes in skin texture, or open sores. If you notice anything suspicious, see your physician as soon as possible.

Detecting breast cancer early greatly improves your chances for survival. Keep reading to learn how to perform a breast cancer self-exam.

Many factors work together to improve (or damage) your health and longevity. Visit these links to learn more about staying healthy and avoiding illness.

  • Your family history and your lifestyle are just a few of the variables that affect your overall health. Learn more in How to Assess Your Health.
  • The word "cancer" strikes fear in anyone's heart -- the collection of diseases we know as cancer is the second-largest cause of death in the United States. Learn more in How Cancer Works.
  • A new vaccine is now available to protect against cervical cancer, the second-most common type of cancer in American women. Read How the Cervical Cancer Vaccine Works to learn more.

This information is solely for informational purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the Editors of Consumer Guide (R), Publications International, Ltd., the author nor publisher take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained in this information. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider.