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9 Ways to Not Get Sick This Sick Season


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Stop Stressing About Getting Sick

Stress has been proven to weaken the immune system. Instead of letting life's frustrations take you down and force you into bed rest, take control of your stress level and do something to calm your body and mind. Knit a scarf, go for a stroll, get a massage, take a yoga class, anything to take the edge off.


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