SMOKING CESSATION

Since nicotine is addictive, smoking cessation is a difficult process, but quitting could save your life. Learn about the dangers of smoking and read about effective methods for smoking cessation.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

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10 Little-known Facts About E-cigarettes

Electronic cigarettes were introduced to the U.S. market in 2007 and offer an alternative to smoking tobacco. But are they a healthier option or a riskier choice? Before you consider taking up the e-cig habit, get the facts.

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  • What organization spends the most on smoking prevention?

    What organization spends the most on smoking prevention?

    Because of smoking's negative impact on public health, there are quite a few organizations working to help reduce the number of smokers, and some spend millions -- or even hundreds of millions -- to do so. So who spends the most? See more »

  • What state has the highest percentage of teenage smokers?

    What state has the highest percentage of teenage smokers?

    Teen smoking is a huge problem in the United States. But where is the issue the most severe and why? See more »

  • When did humans start smoking, anyway?

    When did humans start smoking, anyway?

    Whether they believe that tobacco has healing powers or they simply enjoy the calming feel of a cigarette, people have been smoking for many years. But when did humans first pick up the habit? See more »

  • Why should I quit smoking?

    Why should I quit smoking?

    There are countless health reasons to quit smoking. Learn about the various ways that smoking impacts your health to convince you once and for all why you should quit smoking. See more »

  • Americans Will Kick Butts on April 3

    Americans Will Kick Butts on April 3

    Begun in September 1995, Kick Butts Day has grown into an international observance of the health dangers of smoking. Learn how Kick Butts Day could help save millions of smokers' lives --including yours. See more »

  • Can your lungs regenerate?

    Can your lungs regenerate?

    Your lungs are complex organs that need to be well cared for, as little lung regeneration can occur. Learn more about whether your lungs can regenerate by reading this article. See more »

  • Conquering the Urge to Smoke

    Conquering the Urge to Smoke

    During the first hours and days, the urge to smoke can be enormous. Here, former smokers share the varied and ingenious tricks they used to conquer the urge to smoke. See more »

  • How can I keep from smoking again?

    How can I keep from smoking again?

    Most ex-smokers who start smoking again do so within the first 3 months after they quit. Learn how to keep from smoking again by planning ahead and devising some strategies to avoid relapse. See more »

  • How do I get ready to quit smoking?

    How do I get ready to quit smoking?

    Breaking an addiction such as smoking is not an easy task. Get tips on how to get ready to quit smoking and combine them with what you've learned from trying to quit in the past. See more »

  • How do I quit smoking?

    How do I quit smoking?

    Preparation for quitting smoking is key. These tips will help increase your chances of success as you begin the journey to quit smoking. See more »

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