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Health | Wellness | Smoking Cessation

Since nicotine is addictive, smoking cessation is a difficult process, but quitting could save your life. Learn about the dangers of smoking and read about effective methods for smoking cessation.

Choose a Plan or Create Your Own to Quit Smoking

There are plenty of organizations that provide plans to quit smoking, but many successful former smokers devised plans of their own that may help you quit. Read other former smokers' stories of quitting to help put you on the road to success.