Health | Wellness | Smoking Cessation

Since nicotine is addictive, smoking cessation is a difficult process, but quitting could save your life. Learn about the dangers of smoking and read about effective methods for smoking cessation.

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How can you encourage your loved one to quit smoking?

Hard numbers and reasons for not smoking can go in one ear and out the other for most smokers. So what exactly can you do to encourage someone you love to quit smoking? You might be surprised to find out.