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10 YOU Tips for Managing Stress


1
Breathe
Breathe deeply and you'll go far.
Breathe deeply and you'll go far.
©iStockphoto.com/InkkStudios

Breathe in. Hold it. Hold it. Hold it. Now release slooooooooowly. Feel better? Good. But that's not the only anti-stress solution you should have. See more tips on the next page.


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