Wellness

Put down the donuts! Free food on the job can be hazardous to your health.

By Nathan Chandler

The keto diet is high in fat and low in carbs — ideal for quick weight loss, but not necessarily for keeping it off.

By Shaun Chavis

With roots in ancient Indian Ayurvedic tradition, saline irrigation can clear up clogged nasal passageways and alleviate some allergy symptoms when done correctly.

By Tara Yarlagadda

It's probably dirtier than you think.

By Laurie L. Dove

Kombucha is having a moment as a probiotic that can help with all kinds of diseases. But what does the science say?

By Alia Hoyt

Hummus is a chickpea dip that has surged in popularity in the U.S. over the past decade. It sure seems healthy but is it really?

By Alia Hoyt

They're probably the bane of your middle school memories. So why do we still subject kids to these humiliating physical fitness tests?

By Michelle Konstantinovsky

Are you really sure you want to know?

By Carrie Tatro

A new survey found that today's teens and college students are far more stressed out than older Americans are. Why do they feel this way?

By Alia Hoyt

A slew of new research suggests eating more nuts is not just good for your heart, but it's also good for your waistline.

By Michelle Konstantinovsky

Lots of people believe that a tablespoon of apple cider vinegar a day helps to speed weight loss. But what does science say?

By Dave Roos

CBD is an extract of the cannabis plant. It won't get you high, but it's being touted as a remedy for a whole range of health problems.

By Patrick J. Kiger

Some people think taking a run after a night of drinking will help them to sweat out a hangover. But is this true?

By Dave Roos

We spend millions on dishwashing detergents every year, but how necessary is soap to the cleanliness of our dishes?

By Carrie Tatro

A worldwide study found that although most people consumed more salt than was recommended, it wasn't enough to do damage to their heart health. And there wasn't much of a link between sodium consumption and heart attacks.

By Alia Hoyt

After a certain age, a lot of men start growing hair in places they don't want it — and stop growing it where they do want it.

By John Perritano

Usually men go bald on top or at the front, while hair remains at the back of the head. What's the reason for this?

By Alia Hoyt

The FDA is supposed to ensure the foods we eat are safe. But do you know what's in the foods you're eating?

By Diana Brown

Activated charcoal is making its way into smoothies, pills and food of all kinds these days. What's the truth behind the health claims?

By Laurie L. Dove

Could they be getting in the way of success? They might. If they're too tight.

By Alia Hoyt

The meditative practice dates back to ancient times but is growing in popularity in the U.S. What are the benefits and are they real?

By Cherise Threewitt

A surprising number of people do, but why? And are there any downsides to doing it?

By Alia Hoyt

Leftover pizza is practically a staple in college dorms and bachelor pads, but is it safe to eat at room temperature?

By Dave Roos

Britt Marie Hermes started out at a naturopath. Now, she writes a blog criticizing their practices, which has landed her in a lawsuit. At a time when naturopaths are fighting for more state licensing and insurance coverage, she shares her story.

By Dave Roos

Increasing scientific evidence shows that ultrafine particles are especially hazardous to health.

By Patrick J. Kiger