Reduce Your Risk of Cancer through Healthy Eating

Cancer Prevention Recipes

Here are a few cancer prevention recipes that EatingWell's food and nutrition editors assembled that are part of Discovery Health's National Body Challenge.

Main Dishes:

Apple-&-Fennel Roasted Pork Tenderloin

Bistro Flank Steak Sandwich

Chicken Fajita Wraps

Grandma Ginger’s Fish Casserole

Mushroom, Sausage & Spinach Lasagna

Roasted Winter Vegetables with Cheesy Polenta

Shrimp Cobb Salad

Spanish Tortilla

Tilapia & Summer Vegetable Packets

Warm Snow Pea & Chicken Salad

Sides & Salads:

Sides & Salads:

Bold Winter Greens Salad

Broccoli Salad with Creamy Feta Dressing

Brussels Sprouts with Bacon-Horseradish Cream

Orange-Scented Green Beans with Toasted Almonds

Raspberry, Avocado & Mango Salad

Wild Rice with Dried Apricots & Pistachios

Yukon Gold & Sweet Potato Mash


Grapefruit Brulee

Raspberries & Mangoes

Roasted Pineapple Shortcakes

Rustic Berry Tart

Spiced Orange Compote

Tropical Fruits with Pistachios & Coconut


Recipes and Diet Tips courtesy of

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