Many causes of sinus pressure — like bacterial infections or structural issues with the sinuses themselves — need to be treated medically, either through surgery or prescription medications. So if you have a fever or your sinus problems seem like they never go away, see a doctor. For everything else, there is over-the-counter relief.
Decongestants like SUDAFED® products work to ease the swelling in nasal passages and take the edge off sinus pressure. They are available as pills or liquids for children, and are sometimes combined with other active ingredients to treat other symptoms, like head congestion, sinus pain, sore throat, and chest congestion and cough. Always use as directed, and consult a medical professional before using pills for more than a week. Children under 4 should not use OTC decongestants or cold medicines.
Sinus Congestion Tips
Here is some information to help you with sinus congestion.
More Great Links
- A.D.A.M. Consumer Health. "Sinusitis: Treatment." The New York Times. June 24, 2013. (June 5, 2016) http://www.nytimes.com/health/guides/disease/sinusitis/treatment.html
- Air & Water. "Breathe Easy With Helpful Tips on How to Clean and Maintain Your Humidifier." (June 18, 2016) http://www.air-n-water.com/cleaning-your-humidifier.htm
- Air & Water. "Humidifiers vs. Vaporizers: Which One Do You Need and Why?" (June 5, 2016) http://www.air-n-water.com/humidifiers-vs-vaporizers.htm
- American Rhinologic Society. "Anatomy." June 2011. (June 9, 2016) http://care.american-rhinologic.org/anatomy
- Bernstein, Jonathan A. et al. "A Randomized, Double-Blind, Parallel Trial Comparing Capsaicin Nasal Spray with Placebo in Subjects with a Significant Component of Nonallergic Rhinitis." Annals of Allergy, Asthma & Immunology. Vol. 107, No. 2. Page 171. 2011.
- Doheny, Kathleen. "Sinus Problems: Home Remedies and Tips." WebMD. (June 5, 2016) http://www.webmd.com/allergies/sinus-pain-pressure-11/home-treatments
- Hanif, J. et al. "The Nasal Cycle in Health and Disease." Clinical Otolaryngology & Allied Sciences. Vol. 25, No. 6. Page 461. 2000.
- Mayo Clinic. "Avoid Rebound Nasal Congestion." Dec. 12, 2014. (June 5, 2016) http://www.mayoclinic.org/health-tip/art-20049266
- Mayo Clinic. "Stuffy Nose? Try Saline Spray." March 2, 2016. (June 5, 2016) http://www.mayoclinic.org/health-tip/art-20049170
- Mayo Clinic. "Water: How Much Should You Drink Every Day?" (June 5, 2016) http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art-20044256
- Pool Supply World. "Five Chlorine Alternatives for Pool Owners." April 6, 2015. (June 5, 2016) http://www.poolsupplyworld.com/blog/five-chlorine-alternatives-pool-owners/
- Soong, Jennifer. "What Counts as Water? Stay Hydrated and Healthy." WebMD. Sept. 9, 2011. (June 5, 2016) http://www.webmd.com/parenting/features/healthy-beverages
- Texas Sinus Center. "Inferior Turbinate Hypertrophy." (June 12, 2016) http://www.texassinuscenter.com/common-sinus-problems/inferior-turbinate-hypertrophy/
- WebMD. "Home Remedies for Colds." (June 5, 2016) http://www.webmd.com/cold-and-flu/cold-guide/cold-remedies
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