Why is sitting in a chair for long periods bad for your back?


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  • "Anatomy of the Spine." National Pain Foundation. Updated March 26, 2008. (Oct. 27, 2008)http://www.nationalpainfoundation.org/MyTreatment/articles/BackAndNeck_Part_2.asp
  • "Back Pain." MedlinePlus. National Institutes of Health. Updated Oct. 20, 2008. (Oct. 27, 2008)http://www.nlm.nih.gov/medlineplus/backpain.html
  • "Computer Workstations." Occupational Safety & Health Administration. U.S. Department of Labor. Updated Jan. 30, 2008. (Oct. 27, 2008)http://www.osha.gov/SLTC/etools/computerworkstations/components_chair.html#backrest
  • "Ergonomics." Occupational Safety & Health Administration. U.S. Department of Labor. Updated April 4, 2008. (Oct. 27, 2008)http://www.osha.gov/SLTC/ergonomics/index.html
  • "Selecting a Chair." UCLA Ergonomics. (Oct. 27, 2008)http://ergonomics.ucla.edu/office_Chair.html
  • "Why Back Pain Happens." UCLA Ergonomics. (Oct. 27, 2008)http://ergonomics.ucla.edu/Prev_Backpain.html

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