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5 Memory Boosters

Need a memory boost?  See these tips.
Need a memory boost? See these tips.
Yo Oura/Riser/Getty Images

Although most people accept that some memory loss occurs with aging, it is also possible to take proactive steps to protect memory. As a general rule, what is healthy for the body is also good for the brain - and for your memory.

See the next page to learn about five easy things you can do to boost your memory.

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