Be Happy: 5 Natural Mood-Boosters

Do Something Generous


Money, specifically your income, won't buy you happiness, but giving to others just might make you feel better. When people spent as little as $5 on someone else, they experienced increased feelings of satisfaction, according to a 2008 study in the journal Science. You can donate to a cause or volunteer your time, both of which have been shown to make people happier.

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