Do you really have to wait an hour after eating before swimming?


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  • NineMSN Health. "Should You Wait An Hour Before Swimming." June 9, 2006. (Accessed August 28, 2009).http://health.ninemsn.com.au/whatsgoodforyou/theshow/694048/should-you-wait-an-hour-after-eating-before-swimming
  • Mikkelson, Barbara. "Hour Missed Brooks." Snopes.com. January 3, 2005. (Accessed August 29, 2009).http://www.snopes.com/oldwives/hourwait.asp
  • O'Connor, Anahad. "The Claim: Never Swim After Eating." The New York Times. June 28, 2005. (Accessed August 28, 2009).http://www.nytimes.com/2005/06/28/health/28real.html?_r=1
  • Shmerling, Robert H. "Eating and Swimming." Intelihealth.com. May 8, 2008. (Accessed August 30, 2009).http://www.intelihealth.com/IH/ihtIH/E/9273/35323/315779.html?d=dmtHMSContent
  • Corwin, Ellissa. "You Need To Wait An Hour After Eating To Swim." Shape. July 1, 2008. (Accessed August 28, 2009).http://www.highbeam.com/doc/1P3-1496671151.html
  • Branswell, Helen. "Mom was wrong: It's OK to eat and swim." The Record. July 15, 2008. (Accessed August 29, 2009).http://www.highbeam.com/doc/1G1-183622472.html
  • CBS News Canada. "'No eating before a swim' rule holds no water." June 30, 2005. (Accessed August 29, 2009).http://www.cbc.ca/health/story/2005/06/30/swim-eat050630.html
  • Postnikoff, Tara. "Nutrition Tips for Competition: Eating Well Before, During and After Swimming." New York Aquatic Club. (Accessed August 30, 2009).http://csca.org/nyac/nyac-training-groups-tips-01.htm
  • AOL Health. "Eating and Swimming." (Accessed August 27, 2009).http://www.aolhealth.com/conditions/eating-and-swimming
  • Royal Life Saving. "Alcohol and Water Safety." (Accessed August 30, 2009).http://www.royallifesaving.com.au/www/html/1891-alcohol-and-water-safety.asp
  • CDC. "Water-Related Injuries: Fact Sheet." (Accessed August 27, 2009).http://www.cdc.gov/HomeandRecreationalSafety/Water-Safety/waterinjuries-factsheet.htm

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