5 Effects of Sleep Deprivation

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How Sleep Consolidates Our Memories

How Sleep Consolidates Our Memories

A new study determined it takes a split second for our brains to replay and store certain memories when we sleep. HowStuffWorks looks at the science.

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Columbia University's Mailman School of Public Health (2006, April 4). Lack Of Sleep Linked To Increased Risk Of High Blood Pressure. ScienceDaily. Retrieved August 31, 2010, from http://www.sciencedaily.comĀ­ /releases/2006/04/060403230551.htm

  • https://health.howstuffworks.com/mental-health/sleep/basics/sleep-obesity.htm