Search Results | vitamin d

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The difference between LDL and HDL cholesterol lies in how they affect our bodies. Learn what the difference between LDL and HDL cholesterol is.

Iodine is a mineral known to be important for thyroid function. Learn about the many ways that iodine is important for your health.

Phosphatidylserine can rejuvenate the cell membranes of the brain. Learn about the effects of phosphatidylserine on the brain.

Ever wonder if there are foods that help with firming the skin? Visit HowStuffWorks to find out which foods can help to firm skin.

Hawthorn bears fragrant flowers and vitamin C-rich berries. Learn how Hawthorn is used in herbal remedies for high blood pressure and heart disease.

Lycopene is commonly found in red fruits and vegetables. Learn about the many health benefits of lycopene.

What should distance runners eat every day? Visit HowStuffWorks to learn what distance runners should eat every day.

Poor appetite can stem from many factors, including anxiety and depression. Learn about home remedies you can use to combat a poor appetite.

Eating for eye health can help boost your vision. Learn about the best foods and vitamins so you can start eating for eye health.

Most diets focus on "more" or "less," but that's not the only effective approach. For more details on five commercial diet programs, read on.

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