5 Tips for Improving Female Libido


5
L-theanine
A green tea extract, L-theanine calms the mind.
A green tea extract, L-theanine calms the mind.
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This extract of green tea has a gentle calming and focusing effect on the mind, lessening the “racing” that keeps the brain awake at night and disrupts the body’s attention toward lovemaking.

 

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Sources

  • Wilson, M.M. (1987). Menopause. Clin Geriatr Med, 19(3):483-506.
  • Sherwin, B.B. (1987). The role of androgen in the maintenance of sexual functioning in oophorectomized women. Psychosom Med, 49(4):397-409.
  • Tode, T. (1999). Effect of Korean red ginseng on psychological functions in patients with severe climacteric syndromes. Int J Gynaecol Obstet, 67(3):169-74.
  • Li, T.S.C., Harries, D. (1996). Medicinal values of ginseng. The Herb, Spice, and Medicinal Plant Digest, 14:1-5.

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