How to Feel Confident in Your Skin


Getting Over Skin Problems

If you want to feel confident, it won't do any good to focus on any skin problems you might have. We've all heard the saying "nobody's perfect," and it's true. Even those beautiful people on television get skin conditions. The difference is that they have some of the best makeup artists in the world covering them up -- and probably a lot of money available to spend on treatments. But regardless of whether you have those options available, the key is to remember that your personality and how you present yourself often make a more lasting impression on others than your physical appearance does.

Of course, not all skin problems are as simple as just getting a few pimples. Some can make life incredibly difficult, affecting almost every aspect of it -- socially, professionally and personally. And at the end of the day, the person who has the skin condition is rarely the only one being affected by it. Your skin conditions can take a toll on those around you as well [source: Clark]. One thing you can do that might help is to educate yourself to better understand the condition. Not only could it help your outlook, it can also help you better respond others who might not understand what you're going through.

If you develop a skin problem, especially if it's severe and affecting your life, you should have it diagnosed as soon as possible and seek proper treatment. If you find that your skin problem is causing low self-esteem or depression, there's no shame in seeking help. There are people you can talk to. Your family might be a good place to start, but counselors and support groups for people with skin diseases are also an option.

Just because you have a skin problem doesn't mean you have to let it bring you down or shake your confidence. Read on to find out even more about how to feel better about the skin you're in.

Related HowStuffWorks Articles

Sources

  • British Broadcasting Company. "Organs -- Skin." (accessed 08/19/2009)http://www.medicalnewstoday.com/articles/154743.php
  • Centers for Disease Control and Prevention. "Genital HPV Infection - CDC Fact Sheet." Apr. 10, 2008. (accessed 08/19/2009)http://www.cdc.gov/std/HPV/STDFact-HPV.htm
  • Clark, Amanda, R.N, M.A. "The psychological impact of living with skin disease." Nursing Times. Aug. 1, 2003. (accessed 08/19/2009)http://www.nursingtimes.net/nursing-practice-clinical-research/the-psychological-impact-of-living-with-skin-disease/199676.article
  • Draper, Richard. "Living with Skin Disease." Patient UK. July 22, 2009. (accessed 08/19/2009)http://www.patient.co.uk/doctor/Living-With-Skin-Disease.htm
  • Grossbart, Ted A. Ph.D. "Is Your Itch Medical or Psychological?" Talk Eczema. Feb. 1, 2003. (accessed 08/19/2009)http://www.talkeczema.com/webdocs/features/feature_itch_scratch_cycle.php
  • Hanna, Shannon; Jasdeep Sharma; and Jennifer Klotz. "Acne vulgaris: More than skin deep." Dermatology Online Journal. Vol. 9, No. 3. (Accessed 8/11/09) http://dermatology.cdlib.org/93/commentary/acne/hanna.html
  • Healy, Bernadine, M.D. "Skin Deep." U.S. News & World Report. Nov. 6, 2005. (accessed 08/19/2009)http://health.usnews.com/usnews/health/articles/051114/14skin.htm
  • Lewis, Victoria. "Psychological impact of skin disease." NetDoctor. Sept. 15, 2005. (accessed 08/19/2009)http://www.netdoctor.co.uk/childrenshealth/skin_hair/eczema_impact_003751.htm
  • Markey, Sean. "20 Things You Didn't Know About…Skin." Discover Magazine. Feb. 6, 2007. (accessed 08/19/2009)http://discovermagazine.com/2007/feb/20-things-skin/?searchterm=skin
  • Marks, Ronald. "Practical Problems in Dermatology." Google Books. 1996. (accessed 08/19/2009)http://books.google.com/books?id=rA3ofM1sjS4C&pg=PA68&lpg=PA68&dq=skin+problems+affect+sex&source=bl&ots=z3-EFNqOmO&sig=tgElRGPZ7-by_qsWfArINa1rI14&hl=en&ei=FvWMSrzoBYH6sQPD36nwCQ&sa=X&oi=book_result&ct=result&resnum=6#v=onepage&q=skin%20problems%20affect%20&f=false
  • Medical News Today. "Four Out Of Ten Skin Disease Sufferers Bullied." June 21, 2009. (accessed 08/19/2009)http://www.medicalnewstoday.com/articles/154743.php
  • National Psoriasis Foundation. "About Psoriasis: Statistics." (accessed 08/19/2009)http://www.psoriasis.org/netcommunity/sublearn01_statistics

More to Explore