Treating Dry Skin in Summer
To treat it properly, it's important to know what's causing dry skin. Our skin contains a natural layer of oils. Without these moisturizing oils, skin is prone to cracking, itching and flaking.
Treating dry summer skin starts with knowing how to retain the oils on your skin. Whether you have dry skin in a few spots or excessive scaling, relief from the effects of the warm summer air is within reach:
- Start the day out right. A hot shower might feel like heaven, but it can wreak havoc on your skin. Long steamy showers tend to dry out skin by washing off the skin's natural oils. Without these oils, our skin loses more moisture than necessary during the day. If you find your skin feels itchy, tight or stingy after a shower, then it's time to rethink your morning routine. Consider taking cooler, shorter showers to amp up skin's natural oil attributes.
- Use the right soaps. How does your soap smell? Heavily scented soaps might be harshly stripping away skin's oils, aiding and abetting the drying-out process. The more we scrub, the more damage we might be doing. Try trading in rich, foamy soaps for milder, fragrance-free ones.
- Take it easy with the towel. Sure, your towels might be soft and extra absorbent, but where does that leave you? Dry, dry, dry. When you dry your hands after washing them or towel off after a shower, use a gentle touch. Lightly pat your skin dry. Leave skin slightly damp, and when you apply moisturizer, you will help seal in the extra moisture left on your skin.
With just a few simple changes to your daily routine, you can have healthy summer skin sure to attract attention. Clear, hydrated skin can be yours by using sunscreen, moisturizer, and a light touch to help skin look and feel its best. For more information on caring for your skin, check out the links on the following page.
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More Skin Care Questions
- AgingSkinNet. "Non-Facial Aging Skin: Treatments." (July 26, 2009)http://www.skincarephysicians.com/agingskinnet/non_facial.html
- American Academy of Dermatology. "Cosmeceutical Facts & Your Skin." (July 26, 2009)http://www.aad.org/public/publications/pamphlets/general_cosmeceutical.html
- Bouchez, Colette. "Oily Skin: Solutions That Work -- No Matter What Your Age." WebMD. (July 26, 2009)http://www.webmd.com/skin-problems-and-treatments/acne/features/oily-skin-solutions-that-work
- Goins, Liesa. "Summer Skin Survival Guide." WebMD. (July 26, 2009)http://www.webmd.com/skin-problems-and-treatments/features/summer-skin-survival-guide
- Griffin, R. Morgan. "What's Causing Your Dry Skin Problems?" WebMD. (July 26, 2009)http://www.webmd.com/skin-problems-and-treatments/features/whats-causing-your-dry-skin-problem
- Mann, Denise. "Summer Skin Makeover." WebMD. (July 26, 2009)http://www.webmd.com/skin-beauty/summer-skin-care-8/5-skin-care-tips
- Mayo Clinic. "Skin Care: Top 5 Habits for Healthy Skin." 12/28/2007. (July 26, 2009)http://www.mayoclinic.com/health/skin-care/SN00003
- Skin Cancer Foundation. "Sunscreens Explained." (July 26, 2009)http://www.skincancer.org/sunscreens-explained.html
- SunGuard Man Online. "Sunscreen Tips." (July 26, 2009)http://www.sunguardman.org/sunscreen.php
- Sun Safety Alliance. "How Fast Can You Sunburn?" (July 26, 2009)http://www.sunsafetyalliance.org/sunburn.html