5 Reasons Sugar Hurts Your Skin

Eat an orange. It's good for your skin.
Eat an orange. It's good for your skin.

Cakes, cookies, and candy are bad for your waistline – and your complexion. Nicholas Perricone, M.D., best-selling author of The Wrinkle Cure and The Perricone Prescription explains why a low-sugar diet may be the best way to get the beautiful skin you want. And it's not just desserts – pasta, bread and crackers may be causing skin problems as well. Dr. Perricone shares his skin savvy about the effects sugar has on your face, why a few diet swaps may give your complexion a natural lift and which supposedly healthy foods can cause major problems.

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