5 Myths About Aging and Your Health


1
You'll Stop Having Sex

While it's true that aging does bring with it some physical and psychological changes that can affect your ability and desire to have sex, your sex drive won't disappear entirely as you get older.

Most people experience reduced levels of testosterone as they age. (Testosterone is what gives you your sex drive). However, according to the Mayo Clinic, "most aging men and women produce enough testosterone to maintain their interest in sex."

A survey conducted by the National Council on the Aging found that almost half of people over the age of 60 were having regular sex. What's more, 39 percent wished they were having more sex and 43 percent said that sex is just as good, if not better, than it was when they were younger [source: Leary]. So think about those numbers the next time you worry your sex drive will wane with age.

For more myths about aging, move on to the next page.

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Sources

  • Agich, George J. "Dependence and Autonomy in Old Age: An Ethical Framework for Long-Term Care." Cambridge University Press. 2003. (May 11, 2011)http://personal.bgsu.edu/~agichg/Articles/IntroCUP.pdf
  • Alzheimer's Association. "2011 Alzheimer's Disease Facts and Figures." Alzheimer's & Dementia. 2011. (May 3, 2011)http://www.alz.org/downloads/Facts_Figures_2011.pdf
  • Jones, C. Jessie, and Debra J. Rose. "Physical Activity Instruction of Older Adults." Human Kinetics. 2005.
  • King, Dana E. et al. "Turning Back the Clock: Adopting a Healthy Lifestyle in Middle Age." The American Journal of Medicine. April 20, 2007. (May 3, 2011)http://www.amjmed.com/article/S0002-9343%2806%2901185-5/fulltext
  • Kotz, Deborah. "5 Common Myths About Aging." U.S. News & World Report. Feb. 20, 2009. (May 7, 2011)http://health.usnews.com/health-news/family-health/articles/2009/02/20/5-common-myths-about-aging
  • Leary, Warren E. "Older People Enjoy Sex, Survey Says." The New York Times. Sept. 29, 1998. (May 3, 2011)http://www.nytimes.com/1998/09/29/science/older-people-enjoy-sex-survey-says.html
  • Locher, Julie L. et al. "Effects of Age and Causal Attribution to Aging on Health-Related Behaviors Associated With Urinary Incontinence in Older Women." The Gerontologist. August 2002. (May 11, 2011)http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2759979/
  • Mayo Clinic. "Intimacy and aging: Tips for sexual health and happiness." CNN. Sept. 27, 2005. (May 3, 2011)http://www.cnn.com/HEALTH/library/HA/00035.html
  • National Association For Continence. "What is Incontinence?" May 4, 2010. (May 4, 2011)http://www.nafc.org/bladder-bowel-health/
  • New England Centenarian Study. "Why Study Centenarians? An Overview." Boston University School of Medicine. June 30, 2010. (May 3, 2011).http://www.bumc.bu.edu/centenarian/overview/
  • Simmers, Louise. "Introduction to Health Science Technology." Cengage Learning. 2004.
  • Snyderman, Nancy L. "Medical Myths That Can Kill You: And the 101 Truths That Will Save, Extend, and Improve Your Life." Random House Digital. 2008.
  • Swanson, Patti C. Wooten. "Financial Caregiving Series for Adult Children of Aging Parents: Understanding Long-Term Care." University of California Agriculture and Natural Resources. December 2009. (May 11, 2011)http://ucanr.org/freepubs/docs/8382.pdf
  • Zastrow, Charles, and Karen K. Kirst-Ashman. "Understanding Human Behavior and the Social Environment." Cengage Learning. 2007.

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