5 Warm Weather Office Workout Ideas

Warm Weather Office Workout: Lots More Information


Is exercising at work widely accepted?

Is exercising at work widely accepted?

Is exercising at work widely accepted? Visit Discovery Fit & Health to learn if exercising at work is widely accepted.

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  • Arthritis Today. "Answering Your Tai Chi Questions." (March 6, 2011)http://www.arthritistoday.org/fitness/other-exercise/tai-chi-questions.php
  • Bouchez, Colette. "The Lunch Hour Workout." WebMD. 2006. (March 6, 2011)http://www.webmd.com/fitness-exercise/features/the-lunch-hour-workout
  • Brown, Rebecca. "Workout Schedule: Work Out on Your Lunch Break." Shape. (March 6, 2011)http://www.shape.com/fitness/workout-schedule-work-out-on-your-lunch-break
  • Buchan, Meaghan. " Lose weight on your lunch break." Self. (March 6, 2011)http://www.self.com/fitness/workouts/2007/10/lunch-break-slideshow#slide=1
  • Casey, John. "5 Tips to Avoid Winter Weight Gain." WebMD. (March 6, 2011)http://www.webmd.com/diet/features/5-tips-to-avoid-winter-weight-gain
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