10 Different Ways to Motivate to Diet and Exercise


No-More Piggy Bank:

Every time I REALLY don't want to work out, but do anyway (even if it's just a Daily 100), or every time I SO BADLY want a brownie but make a cup of tea instead, I put $1 in my No-More Piggy, also called a "Fit Bank." Once it adds up a bit, I get to spend it anyway I want! Then when I'm strutting around with my new sexy stilettos, I'll be able to think "my workouts and fit mindset bought this for me..."