What Is CrossFit?


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Sources

  • Ross, Jonathan. "CrossFit Interview." Telephone interview. 26 Sept. 2013.
  • Smith, MM, AJ Sommer, BE Starkoff, and ST Devor. "Crossfit-based High Intensity Power Training Improves Maximal Aerobic Fitness and Body Composition." National Center for Biotechnology Information. U.S. National Library of Medicine, 22 Feb. 2013. Web. 02 Oct. 2013. <http://www.ncbi.nlm.nih.gov/pubmed/23439334>.
  • Douglas, Scott. "How Good of a Workout Is CrossFit?" Runner's World & Running Times. Runner's World, 17 May 2013. Web. 02 Oct. 2013. <http://www.runnersworld.com/workouts/how-good-of-a-workout-is-crossfit?page=single>.
  • Steve. "A Beginner’s Guide to CrossFit." NerdFitness.com. Nerd Fitness, 01 Mar. 2012. Web. 02 Oct. 2013. <http://www.nerdfitness.com/blog/2012/03/01/a-beginners-guide-to-crossfit/>.