9 Fit Tricks for Lazy Chicks

Butt Squeezes, Floor Presses, Heel Raises, Stomach Crunchers

Discreet do-anywhere exercises that you can pretty much do anywhere without anyone knowing that you're working out and without any equipment, expense, or even time. Do butt squeezes in a movie theater, stomach crunchers in the car (big fast exhale and squeeze your abs...repeat), heel raises in an elevator or waiting in line, and floor presses when sitting in a meeting (as if you're trying to push the ground away from you).

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