10 Yoga Positions for Beginners


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Sources:

  • Burkhart, Laura. Yoga instructor. Personal interview. March 21, 2013.
  • Hagen, Annelise. Yoga instructor. Personal interview. March 21, 2013.
  • Taylor, Michael. "Yoga Poses for Beginners: How-to, Tips, Benefits, Images, Videos." MindBodyGreen. May 3, 2010. (March 31, 2013) http://www.mindbodygreen.com/0-682/Yoga-Poses-for-Beginners-Howto-Tips-Benefits-Images-Videos.html
  • Yoga Journal. "Yoga Poses - All Categories." (March 31, 2013) http://www.yogajournal.com/poses/finder/browse_categories

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