How to Use Yoga to Ease Back Pain

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  • American Academy of Pain Medicine. "AAPM Facts and Figures on Pain." (May 29, 2013)
  • Hartfiel, N., et al. "Yoga for Reducing Perceived Stress and Back Pain at Work." Journal of Occupational Medicine. September 25, 2012.
  • Herbert, Sophie. Yoga instructor. Personal interview. March 21, 2013.
  • Nardini, Sadie. "Top 6 Yoga Poses for Back Pain Slideshow." May 18, 2011. (May 29, 2013)
  • Sherman, K., et al. "A Randomized Trial Comparing Yoga, Stretching, and a Self-care Book for Chronic Low Back Pain." Archives of Internal Medicine. 2011; DOI:10.1001/archinternmed.2011.524