Quick Tips: Hatha Yoga Explained


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  • Lee, Cyndi. "Your Yoga Questions Answered." Yoga Journal. (March 29, 2013) http://www.yogajournal.com/basics/820
  • Mayo Clinic Staff. "Yoga: Fight Stress and Find Serenity." Mayo Clinic. (March 29, 2013) http://www.mayoclinic.com/health/yoga/CM00004
  • Framson, C., et al. "Development and Validation of the Mindful Eating Questionnaire." Journal of the American Dietetic Association. 2009; 109 (8): 1439 http://www.journals.elsevierhealth.com/periodicals/yjada/article/S0002-8223(09)00628-2/abstract
  • Sifferlin, Alexandra. "Yoga and the Mind: Can Yoga Reduce Symptoms of Major Psychiatric Disorders?" Time Magazine / Healthland. January 28, 2013. (March 31, 2013) http://healthland.time.com/2013/01/28/yoga-and-the-mind-can-yoga-reduce-symptoms-of-major-psychiatric-disorders/