5 Anti-aging Diets

Healthy Aging Image Gallery The best way to choose the right anti-aging diet is to get the facts about each diet. See more healthy aging pictures.
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There are so many anti-aging diets on the market today that it's tough to figure out which ones are fads or gimmicks and which ones are safe and effective. Some promise to shave years off your age, while others promise results within as little as two weeks. The best way to determine which anti-aging diet is best for you is to get the straight facts about each diet from the premise to the plan to the "do's and don'ts."

­Explore the five popular anti-aging diets, who should try each, and if they really work by getting started with the first diet on the next page.