10 Foods That Are Good to Eat After Running


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10 'Healthy' Foods That Really Aren't

10 'Healthy' Foods That Really Aren't

HowStuffWorks targets 10 foods marketed as healthy that often aren't, like sweet potato fries, protein bars and low-fat salad dressings.


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Sources

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  • Mayo Clinic. "Top 5 Foods to Lower Your Cholesterol." (March 31, 2012) http://www.mayoclinic.com/health/cholesterol/CL00002
  • Merendino, Jack. "What is Glycogen?" Sharecare. (March. 31, 2012) http://www.sharecare.com/question/what-glucose-glycogen
  • PowerBar. "PowerBar Performance Peanut Butter." (March 31, 2012) http://www.powerbar.com/products/50/powerbar-performance-energy-bar-peanut-butter.aspx
  • Real Age. "Keep Skin Smooth with This Creamy Snack." (March 31, 2012) http://www.realage.com/health-tips/foods-good-for-your-skin-include-chickpeas
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