Guacamole and Corn Chips
Chips and salsa are the quintessential party snack. If you're gluten-free and heading to a gathering at your friend's place, be sure to bring a bag of corn chips and salsa so you won't go hungry all night.
Like Corn Chex, corn chips are made from corn, giving them all of their gluten-free goodness. Guacamole comes from avocados, which are gluten-free, making it an altogether safe and delicious snack!
- "Celiac Disease Facts & Figures." Http://www.celiaccentral.org/. National Foundation for Celiac Disease Awareness, 2011. Web. 11 Sept. 2013. .
- Storrs, Carina. "Will a Gluten-free Diet Improve Your Health?" CNN. Cable News Network, 12 Apr. 2011. Web. 11 Sept. 2013. .
- Zarabi, Sharon. "National Celiac Awareness Day." Telephone interview. 10 Sept. 2013.
It's something we hear or read a lot: Certain foods can help your immune system. But what does that really mean? And is there any science behind it?