What are the health benefits of eating salads?

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  • Ipcizade, Catherine. "To lose weight -- eat your salad last? Families.com. Nov. 29, 2006.http://weight-loss.families.com/blog/to-lose-weighteat-your-salad-last
  • Magee, Elaine, MPH, RD. "4 Healthy Reasons to Eat a Salad Today." WebMD.http://www.webmd.com/food-recipes/features/4-healthy-reasons-eat-salad-today
  • Try these tricks to keep your salad skinny." Today. Aug. 2, 2006.http://today.msnbc.msn.com/id/14148166/