Prev Next  

Advertisement

What should you eat before a long run?

Lots More Information

Related Articles

Sources

  • Andrews, Justin. Regional competitive distance runner, USA Track & Field Kansas City Smoke Elite Development Club. Personal interview. March 31, 2012.
  • Daniloff, Caleb. "Running on empty." Runner's World. Vol. 47, no. 3. Pages 70-111. March 2012. (April 5, 2012) http://www.runnersworld.com/article/0,7120,s6-241-285--14203-0,00.html
  • Epstein, David. "Running away from gluten." Sports Illustrated. Vol.115, no. 18. Page 129. Nov. 7, 2011. (April 5, 2012) http://sportsillustrated.cnn.com/vault/article/magazine/MAG1191808/index.htm
  • Puterbaugh, Delores T. "Swim! Bike! Run!" USA Today Magazine. Vol. 140, no. 2796. Pages 37-38. September 2011. (April 5, 2012) http://www.highbeam.com/doc/1P3-2470683401.html
  • Tufts University Health & Nutrition Letter. "Marathoners (and You): Staying in Energy Balance." Vol. 25, no. 2. Pages 4-5. April 2007. (April 5, 2012) http://www.tuftshealthletter.com/BackIssue.aspx?Id=9&cn=arch

Advertisement


Advertisement


Advertisement



Advertisement

Advertisement