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Top 10 Healthy Chicken Marinade Ideas

9

Barbecue Chicken Marinade

Barbecue chicken has been a favorite of chicken lovers for decades -- with good reason.
Barbecue chicken has been a favorite of chicken lovers for decades -- with good reason.
John E. Kelly/Getty Images

Here is a great formula for a tasty barbecue chicken dish that uses a sherry and dry vermouth marinade. Try to use a sherry suitable for drinking when making the dish -- it'll add a lot of flavor to the finished product. You can use the recipe as a sauce or even to baste if you like. Always be careful with bastes -- this one contains vegetable oil, which is flammable.

Ingredients

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  • 1 cup sherry
  • 1/2 cup extra-virgin olive oil
  • Medium onion, minced
  • 6 garlic cloves, minced
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Dijon mustard
  • 1 tablespoon mixed herbs
  • 1/2 teaspoon coarsely ground black pepper
  • 1 teaspoon soy sauce
  • 1 tablespoon dry vermouth

Directions

Combine all ingredients, and marinate the chicken for about three hours before grilling. Grill the chicken until it is cooked through and serve.

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