5 Healthy Cold-weather Foods to Warm You Up

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Why a Second Breakfast Can Be Good for Us

Why a Second Breakfast Can Be Good for Us

A second breakfast can be just as beneficial as a first breakfast. Find out why at HowStuffWorks.

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  • Braaten, Brenda. "Nutritional Considerations for Cold Weather Hiking." Backpacking Light. June 25, 2001. (Aug. 2, 2012) http://www.backpackinglight.com/cgi-bin/backpackinglight/00040.html?id=zd969cJB:
  • List My 5. "The Top Five Healthy Cold Weather Snacks." Nov. 2, 2010. (Aug. 2, 2012) http://www.listmyfive.com/623d8f43/The-Top-Five-Healthy-Cold-Weather-Snacks
  • Skinny Chef. "Crock-Pot Baked Apples." 2008. (Aug. 2, 2012) http://skinnychef.com/recipes/baked-apples
  • Watts, Anita. "Popcorn Packs a Surprise!" Film Journal International. July 11, 2012. (Aug. 5, 2012) http://www.filmjournal.com/filmjournal/content_display/columns-and-blogs/snack-corner/e3i1b9db93de1b925266067f5d4cf5bb109
  • Weil, Andrew. M.D. "Creamy Tomato Soup." (Aug. 2, 2012) http://www.drweil.com/drw/u/RCP00226/Creamy-Tomato-Soup.html
  • The World's Healthiest Foods. "Spinach." (Aug. 5, 2012) http://www.whfoods.com/genpage.php?tname=foodspice&dbid=43

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