Is breakfast really the most important meal?


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  • Cahill, Leah E et al. "Prospective Study of Breakfast Eating and Incident Coronary Heart Disease in Cohort of Male US Health Professionals." Epidemiology and Prevention. May 30, 2013. (March 23, 2015) http://circ.ahajournals.org/content/128/4/337.abstract
  • Casazza, Krista et al. "Weighing the Evidence of Common Beliefs in Obesity Research." Critical Reviews in Food Science and Nutrition. June 2014. (March 23, 2015) http://www.ncbi.nlm.nih.gov/pubmed/24950157
  • Levitsky, DA, and CR Pacanowski. "Effect of skipping breakfast on subsequent energy intake." Physiology & Behavior. July 2, 2013. (March 23, 2015) http://www.ncbi.nlm.nih.gov/pubmed/23672851
  • McCrory, Megan A. "Meal skipping and variables related to energy balance in adults: A brief review, with emphasis on the breakfast meal." Physiology & Behavior. July 2014. (March 23, 2015) http://www.ncbi.nlm.nih.gov/pubmed/24825781
  • Mekary, Rania A et al. "Eating patterns and type 2 diabetes risk in men: breakfast omission, eating frequency, and snacking." American Journal of Clinical Nutrition. July 2, 2013. (March 23, 2015) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3325839/
  • Rubin, Rita. "Is Breakfast Really Your Most Important Meal?" WebMD. Sept. 2, 2014. (March 23, 2015) http://www.webmd.com/diet/20140902/breakfast-importance

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