NEXT PAGE  

Advertisement

Satsuma Oranges (Mandarin): Natural Food

Mandarin oranges are easy to peel.
Mandarin oranges are easy to peel.
iStockphoto/Thinkstock

Nutritional Information:

Excellent source of vitamin C and a good source of fiber and folate.

What to Look For:

Pick ones that are heavy for their size. Its nickname is "Emerald Green" because of its greenish-orange color.

Advertisement

Easy Storage and Preparation:

They will keep at room temperature for several days and a week or more if refrigerated.

Best Uses:

Loose skin allows them to be peeled easily. Sweet and seedless, they're great in fruit and green salads and good with poultry.

 

NOTE: An excellent source contains more than 20 percent of the Daily Value for that nutrient. A good source contains between 10 and 19 percent of the Daily Value.

Source: Copyright © 2000 by Ellen Haas.

From the book "Great Adventures in Food" By Ellen Haas.

Used with permission of St. Martin's Press, LLC.

Related Articles

Advertisement

Advertisement

Advertisement

Advertisement

Advertisement

Advertisement


Advertisement


Recommended

Advertisement

Advertisement