How to Treat Burns With Aromatherapy

The first step in treating any minor burn or sunburn is to quickly immerse the afflicted area in cold water (about 50°F) containing a few drops of essential oil. Or you can apply a cold compress that has been soaked in the same water. If the person feels overheated or if the eyelids are sunburned, place the compress on the forehead.

Burned skin is tender to the touch, so spraying a remedy is preferable to dabbing it on. A spray also is extra cooling and is especially handy when sunburn covers a large area.


For your burn wash, compress, or spray, lavender is an all-time favorite among aromatherapists. Lavender and aloe vera juice both promote new cell growth, reduce inflammation, stop infection, and decrease pain. Aloe has even been used successfully on radiation burns. There are several other essential oils that reduce the pain of burns and help them heal, so feel free to experiment. Use them in the same proportions suggested for lavender, except rose oil for which 1 drop equals 5 drops of other essential oils.

A small amount of vinegar also helps to heal a minor burn and provides an additional cooling effect, but it is painful on an open wound. Reserve it for cases in which the skin is unbroken. In general, stick to treating minor, first-degree burns at home, and leave the care of deeper or more extensive burns to a doctor.

Essential oils for burns and sunburn: chamomile, geranium, lavender, marjoram, peppermint (cooling in small amounts), rose, tea tree


To learn more about Aromatherapy and other alternative medicines, see:

  • Aromatherapy: Here you will learn about aromatherapy, how it works, what part essential oils play, and how to use aromatherapy.
  • Essential Oils Profiles: We have collected profiles of dozens of plants that are used to produce essential oils. On these pages, you will learn the properties and preparations for the most popular essential oils.
  • How to Treat Common Conditions With Aromatherapy: Aromatherapy can be used to treat a number of conditions, from asthma to depression to skin problems. Here you will learn how to treat some common medical problems with aromatherapy.
  • Home Remedies: We have gathered over a hundred safe, time-tested home remedies for treating a wide variety of medical complaints yourself.
  • Herbal Remedies: Herbal remedies and aromatherapy can be very similar, and they stem from similar historic roots. On this page, you will find all of our herb profiles and instructions for treating medical problems with herbal remedies.



Kathi Keville is director of the American Herb Association and editor of the American Herb Association Quarterly newsletter. A writer, photographer, consultant, and teacher specializing in aromatherapy and herbs for over 25 years, she has written several books, including Aromatherapy: The Complete Guide to the Healing Art and Pocket Guide to Aromatherapy, and has written over 150 articles for such magazines as New Age Journal, The Herb Companion, and New Herbal Remedies.

This information is solely for informational purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the Editors of Consumer Guide (R), Publications International, Ltd., the author nor publisher take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained in this information. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider.