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14 Home Remedies for the Flu

8

Honey

A hacking cough can keep you and every other household member up all night. Keep the peace with honey. Honey has long been used in traditional Chinese medicine for coughs. It's a simple enough recipe: Mix 1 tablespoon honey into 1 cup hot water, stir well, and enjoy. Honey acts as a natural expectorant, promoting the flow of mucus. Squeeze some lemon in if you want a little tartness.

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