8 Home Remedies for Water Retention

by Editors of Consumer Guide
2

Eat Bananas

Potassium in bananas eliminate fluid retention.
Potassium in bananas eliminate fluid retention.
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Go ape and grab a few bananas. Slice 'em on your cereal, make a smoothie, or just peel and eat them plain. Bananas contain high amounts of potassium, which helps eliminate fluid retention. Not a banana fan? Gobble down a handful of raisins instead.