7 Natural Hangover Cures that Work

2: Try this Hangover-Helper Yoga Pose

Perfect as a post-party liver purge, twisting yoga poses help to squeeze the alcohol out of the organs (imagine twisting a towel to squeeze out water).

- The Seated Twist

- Get out of bed and sit on the floor with your legs extended straight in front of you.

- Bend your left knee and cross your leg over your right, placing your left foot on the floor beside the outside of your right knee.

- Rotate your torso to the left so you are twisting your body.

- Bring your right arm across your body and place your right hand on the floor beside your left butt cheek. Use this arm to help you twist even more.

- Inhale big belly breaths. Hold the pose for 30 seconds. Switch sides.

More to Explore