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25 Steps to a Healthier You
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Losing weight doesn't have to be a painful, grueling process. Read our list of 25 simple steps to a healthier you for some helpful tips.
How to Treat Common Ailments with Traditional Chinese Medicine
Traditional Chinese medicine can effectively treat common ailments -- from headaches to the common cold. Learn about traditional Chinese medicine.
Peppers: Natural Weight-Loss Foods
Peppers don't have that spicy image for nothing. Learn about peppers, weight loss, and healthy diets.
Quick Tips: 5 Tips to Improve Skin Elasticity
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You can slow the aging process by improving your skin elasticity. See these five quick tips on how to improve skin elasticity to learn more.
The Benefits of Coconut Oil
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Coconut oil is an underutilized food with a hidden wealth of nutritional value for the body. Learn about the many health benefits of coconut oil.
Preventing Female Hair Loss with Nutrition
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Female hair loss can be embarrassing and disappointing. Learn how nutrition can help prevent and reduce female hair loss.
Health Benefits of Eggs
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The health benefits of eggs outweigh the negative criticism of their cholesterol content. Learn about the health benefits of eggs.
The Dangers of Monosodium Glutamate
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The dangers of monosodium glutamate (MSG) need to be shared to protect the American family. Learn about the dangers of monosodium glutamate.
Benefits of Vitamin E
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The benefits of vitamin E are numerous. Click here to learn the benefits of vitamin E.
How Vitamin B5 Works
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Learn about vitamin B5, or pantothenic acid, which helps release energy from carbohydrates, fats, and proteins and helps produce red blood cells.