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Top 10 Lessons on How Not to Die


2
Listen to Your Body
A good offense begins with a good defense. Protect your longevity with regular doctor visits.
A good offense begins with a good defense. Protect your longevity with regular doctor visits.
©iStockPhoto.com/Pamela Moore

If something doesn't feel right or you have an unusual pain that causes concern, pay attention to it. See your doctor and find an answer. Be proactive about your health and seek help early. Get regular physicals and have appropriate screening tests.


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