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Why is 90 minutes of exercise per week the ideal amount?
health.howstuffworks.com/wellness/diet-fitness/exercise/90-minutes-of-exercise.htm
If you get 90 minutes of exercise per week, you help your heart significantly. Learn why it's important to get at least 90 minutes of exercise per week.
What's aortic valve disease?
health.howstuffworks.com/diseases-conditions/cardiovascular/heart/aortic-valve-disease.htm
Aortic valve disease is when the aortic valve between the left ventricle and the aorta malfunctions. Could you have aortic valve disease? Find out here.
Can brain foods make you smarter?
health.howstuffworks.com/human-body/systems/nervous-system/brain-food.htm
Can brain foods make you smarter? The cognitive effects of food on energy and the brain can't be denied. Take a look at the best brain foods out there.
Could you have a heart attack -- and not know it?
health.howstuffworks.com/diseases-conditions/cardiovascular/heart/heart-attack-no-symptoms.htm
A heart attack with no symptoms is deadly. You're less likely to seek help if you think it's indigestion. Learn about a heart attack with no symptoms.
Top 5 Pros (and Cons) of Alternative Therapies for Maintaining Heart Health
Alternative therapies for heart health can both help and hurt a patient. Learn the pros and cons of alternative therapies for heart health.
How can plane travel increase the risk of heart attack?
health.howstuffworks.com/diseases-conditions/cardiovascular/heart/plane-travel-heart-attack.htm
How can plane travel increase the risk of having a heart attack? Learn why plane travel encourages blood clots that can increase the risk of heart attack.
Lo-carbing Basics
health.howstuffworks.com/wellness/diet-fitness/weight-loss/lo-carbing.htm
An increasing number of grocery stores and restaurants are responding to the needs of the low-carb consumer. Find out what this low-carbing lifestyle is all about.
Why do trans fat and saturated fat get such a bad rap?
health.howstuffworks.com/diseases-conditions/cardiovascular/cholesterol/trans-fat-saturated-fat.htm
Trans fat and saturated fat get a bad rap because they raise your cholesterol. Learn which foods have trans fat and saturated fat and how to avoid them.
Obsessive Compulsive Disorder Overview
health.howstuffworks.com/mental-health/mental-disorders/obsessive-compulsive-disorder.htm
Obsessive-compulsive disorder is largely misunderstood. OCD isn't just about cleanliness and organization. Go inside obsessive-compulsive disorder.
What's the difference between LDL and HDL cholesterol?
The difference between LDL and HDL cholesterol lies in how they affect our bodies. Learn what the difference between LDL and HDL cholesterol is.