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10 Yoga Exercises for Seniors
health.howstuffworks.com/wellness/diet-fitness/yoga/10-yoga-exercises-for-seniors.htm
Yoga exercises for seniors can help improve flexibility and reduce aches and pains. See 10 yoga exercises for seniors to get started.
20 Most Obese Countries in the World
health.howstuffworks.com/wellness/diet-fitness/weight-loss/most-obese-countries.htm
For at least the last half century, obesity has been one the rise around the world, contributing to what many officials consider a public health crisis. While there remains some controversy about how to accurately quantify the risks, the worldwide obesity rate continues to climb, and with it, a host of health problems.
7 Great Ways to Stay Fit in Da House!
health.howstuffworks.com/wellness/diet-fitness/exercise/stay-fit-from-home.htm
Exercise is more important than ever - it decreases tension and elevates moods - both critical now. So how do you stay fit from home? We'll show you.
Senior Health
health.howstuffworks.com/wellness/aging/senior-health-lifestyle/senior-health.htm
As a senior, a healthy lifestyle becomes crucial. However, you may not know what exactly is healthy for your changing body. Learn about senior health.
Dry Mouth Explained
health.howstuffworks.com/wellness/oral-care/problems/dry-mouth.htm
Dry mouth is one thing you probably hope to avoid. So what is it exactly? Find out what dry mouth is and how it can be treated.
Shinrin-yoku: The Soothing Practice of Forest Bathing
health.howstuffworks.com/mental-health/human-nature/behavior/shinrin-yoku.htm
Shinrin-yoku, or forest bathing, is all about slowing down and "bathing" yourself in the beauty of nature, which leads to psycho-emotional healing and stress reduction.
What causes heat stroke?
health.howstuffworks.com/wellness/diet-fitness/information/question699.htm
A friend of mine nearly died from heat stroke, and it was a major emergency. What causes someone to almost die from a little heat?
10 Home Remedies for Insomnia
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These 10 home remedies for insomnia can help you get back on track with a good night's sleep. See how to sleep better with 10 home remedies for insomnia.
Deepak Chopra Wants Us to 'Let Go and Flow' in 2022
health.howstuffworks.com/wellness/stress-management/deepak-chopra.htm
We talked to Deepak Chopra about how to deal with the stress of 2022 and another year of COVID-19, and whether meditation can relieve the weight that goes along with it.
10 Pregnancy Myths
health.howstuffworks.com/pregnancy-and-parenting/pregnancy/issues/ten-pregnancy-myths.htm
Don't let these ten pregnancy myths fool you. Learn the truth behind ten pregnancy myths at Discovery Health.