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Can melatonin help you sleep better?
health.howstuffworks.com/mental-health/sleep/basics/melatonin-sleep.htm
Can melatonin help you sleep? Read on to discover if melatonin supplements can be a sleep aid and the connection between melatonin and sleep.
5 Rules for Showering at the Gym
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Showering at the gym can help you feel refreshed before you go outside. But should it hot or cold water? What about avoiding germs? We've got some answers.
Do men really have more upper body strength than women?
Do men really have more upper body strength than women? Find out if upper body strength really is a male trait.
Traditional Chinese Herbal Medicine
health.howstuffworks.com/wellness/natural-medicine/chinese/traditional-chinese-herbal-medicine.htm
In China, more than a million tons of herbs are used each year as medical substances. Learn about traditional Chinese herbal medicine.
Liposuction 101
health.howstuffworks.com/wellness/cosmetic-treatments/liposuction.htm
Liposuction is the most popular type of cosmetic surgery in America. Can we all just have our fat sucked out? See the pros and cons to liposuction.
Herbal Remedies
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Herbal remedies are a safe and effective alternative for treatments from conditions ranging from indigestion to diabetes. Learn about herbal remedies.
5 Beauty Tips for Older Women
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Sometimes it takes some makeup tricks to bring out beauty in older women. Get started with these 5 easy tips for enhancing beauty in older women.
Are depressed people more prone to addiction -- and why?
health.howstuffworks.com/mental-health/depression-addiction.htm
Depression and addiction tend to come hand in hand -- what doctors call comorbidity. Are depression and addiction inextricably related, or is that too easy?
10 Active Senior Hobbies
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Active senior hobbies can help maintain fitness and health. See this list of 10 active senior hobbies to get inspired.
5 Signs an Elderly Person Shouldn't Be Living Alone
health.howstuffworks.com/wellness/aging/elder-care/5-signs-elderly-living-alone.htm
The elderly living alone can be a concern for families and friends. Take a look at 5 signs when the elderly living alone should move to communities.