Search Results | Sleep
Your search for "Sleep" returned 521 results
Tips for Relaxing in a Hot Bath
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Relax in a hot bath to reduce stress, which we know is important in disease prevention. Learn why you should relax in a hot bath.
Understanding Depression
health.howstuffworks.com/mental-health/depression/facts/understanding-depression-ga.htm
Understanding depression can help you catch a minor case of the blues before it becomes serious. Learn the signs of depression and how to treat depression.
Paroxysmal Nocturnal Dyspnea
health.howstuffworks.com/diseases-conditions/respiratory/paroxysmal-nocturnal-dyspnea.htm
Paroxysmal nocturnal dyspnea is a sign of heart failure that makes people have trouble breathing while lying down. Learn about paroxysmal nocturnal dyspnea.
Alternative Medicines for Anxiety
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Alternative medicines for anxiety include meditation, homeopathy, herbal medicine, and hypnotherapy. Learn to treat anxiety.
Why Breathing Through Your Nose Is Best
health.howstuffworks.com/human-body/systems/respiratory/nose-breathing.htm
We've probably all been breathing wrong our entire lives. Why is that? Experts suggest we should focus on breathing through our noses and most of us don't.
Why Generation Z Is So Stressed Out
health.howstuffworks.com/wellness/stress-management/why-generation-z-is-so-stressed-out.htm
HowStuffWorks looks at a study from the American Psychological Association on stress and Generation Z.
Top 10 Radical Parenting Methods
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Parenting is a tough job but a lot of people are doing it. Learn more about the different radical parenting methods in this article.
Aromatherapy
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Aromatherapy is an alternative medicine that uses the smell from essential oils to treat conditions. Learn about aromatherapy and how it works.
Aromatherapy: Chamomile
health.howstuffworks.com/wellness/natural-medicine/aromatherapy/aromatherapy-chamomile.htm
Chamomile can be used in aromatherapy preparations to reduce stress or sooth irritation when applied to the skin. Learn about this essential oil.
Is there a blood test for depression?
health.howstuffworks.com/mental-health/depression/questions/is-there-a-blood-test-for-depression.htm
Depression is difficult to diagnose, but blood testing could prove useful in the future. Learn more about depression blood tests at HowStuffWorks.