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Why Artificial Sweeteners Are Bad for You and the Planet
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If you ingest these sweeteners without a second thought, it might be time to think again. Learn about why artificial sweeteners are unhealthy.
Ashtanga Yoga Explained
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Ashtanga yoga challenges your body with a specific set of poses. With a focus on posture and breathing, ashtanga yoga is the ultimate yoga practice.
One Simple Way to Get More Sleep: Lower the Thermostat
What's the ideal temperature for sleep? HowStuffWorks Now explores where you should set your thermostat for better asleep.
Quick Tips: Does vegetarianism improve your skin?
health.howstuffworks.com/skin-care/daily/tips/quick-tips-does-vegetarianism-improve-your-skin-.htm
There are certain foods that promote healthy skin, but does cutting out meat give you a glowing complexion? See if vegetarian diets help build healthy skin
Ayurveda Overview
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Ayurveda is an ancient Indian system of medicine that is gaining popularity. Learn all about Ayurveda at HowStuffWorks.
How to Eat a Gluten-free Diet
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A gluten-free diet means no wheat, barley or rye. Learn about gluten-free foods and how to eat a gluten-free diet.
Herbal Remedies for Cuts
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There are a number of herbal remedies that can help cuts heal and prevent infections. Learn about herbal remedies for cuts and scrapes.
Uses for Salt: Medical Treatments
Salt can help cure a wide variety of ailments. Salt has endless healing qualities. Learn about the role salt can play in the medicine cabinet.
Aromatherapy: Rosemary
health.howstuffworks.com/wellness/natural-medicine/aromatherapy/aromatherapy-rosemary.htm
Rosemary is a popular ingredient in aromatherapy preparations designed to ease pain and relieve congestion. Learn more about this essential oil.
Prunes (Dried Plums): Natural Weight-Loss Foods
Prunes are primarily famous for being a laxative. Learn about prunes, weight loss, and healthy diets.